Author: notanadmin

Ultimate Guide to the Best Heavy Bag Stands

One of the most important items to have in a home gym is a heavy bag. Heavy bags allow you to conduct strenuous training on your own without help from trainers or training partners. They are great for working on technique, timing, combinations, and conditioning. Heavy bags are …

Best Muay Thai Belly Pads

The Muay Thai Belly Pad is an important, but often neglected piece of training equipment. Even though Thai Pads are more well-known, belly pads are extremely important and should be used in every Muay Thai training session. Belly pads are held by pad holders so they are protected …

Best Muay Thai Elbow Pads

Elbow pads are an underused piece of Muay Thai training gear. Watching Muay Thai fights reveal the fact that most non-Thai fighters are not good at throwing elbow strikes. This is understandable given the fact that outside of Thailand, elbows are not commonly used in Muay Thai fights. …